Category: Morning Pages

071121 – Morning Pages

A quick note from how I spent yesterday. It was not the best days per se but I am inspired to make today a better one.

Morning! Straight to the point.

Here’s the journal!

  1. Emoticon: :). Even though I did not get a lot of things done, I was engaged and I was happy. I guess this is cos I met people and talked about work and life.
  2. Mindful Index (on a scale of 10): 1. I am better than zero. And less than 2 of yesterday. I focussed largely on things but I was unable to not context swtich.
  3. Things that I am grateful for
    1. I am able to find things that allow me to create opportunties for myself. This is something that has held be in good stead.
    2. I have access to people that allow me to engage in deep conversations about life and all. I love those. These conversations help me evolve into a better human. I am hoping. And this betterness allows me to help the ones around me do better.
  4. Things that would make my today great
    1. Work. Mr. Garg, you need to buck up, please! There’s a lot open on your plate.
    2. Work. I mean it.
    3. Work. Really.
  5. A daily affirmation.
    I am a superhero and I will save Mr. Garg from drowning into the pile of misery that could potentially fall on his head if he does not work.
  6. Amazing things that happened yesterday? 
    1. I met a client and talked to her about how her podcast can go further. I hope they action it.
    2. Decoding Draupadi took birth. Thanks, PS and CM.
    3. Had these amazing momos at Ladaki at Galleria. You must try em when you are there.
  7. What could have made yesterday better?
    1. I had carbs, late night coffee, wine and I dont know what all. Need to avoid these strictly. I wont be able to control today either – I have a lot to do and I need simulants. Sigh.
    2. While I was checking in the hotel, I lost my shit with the front desk staff. I was tired and all that. I shouldn’t have. #note2self.
  8. Quote for the day
    “Not giving up is the only way to get to where you want to be.” – Harshit

What do I want to add beyond the journal? Quick commentary.

In a broad sense, yesterday was a bad day. I had carbs, coffee, and wine. As a friend quipped, Gurgaon is making me into an alcoholic. So, I am glad this trip is ending soon.

The highlight has to be the epiphany that I am at a place in life where I cant do things by myself. I can only give gyaan and hope others would do things. Along with a few colleagues, I am trying to build up a new idea. On that, the only thing am doing is giving gyaan and I am loving it. The team may hate it but I am on a literal trip. I put in less than 5 minutes a day on it and I can see the ball rolling already. That’s the kind of thing I want to be doing. Guess it’s the age!

The other thing that I want to catalog is that I am no longer taking those copious notes that I was taking till before I left for the Base Camp. Guess I’ve been busy? And no, I dont like this. I dont like not taking notes. I dont want to miss out on things. I want my notes to help me remember things. I want to grab each opportunity. This being busy is great (I am thinking less and executing a lot) but I am not building my repertoire. I need to get back to spending time with my notes / dreams / ideas etc.

Finally, the highlight was that I had a fascinating conversation yesterday with someone about life, age, death, and meaning. I wish I could reproduce it here. In one line, the other person thought I was afraid of dying (I was telling her about my will and my wanting to die the richest man in the world and my Memento Mori wallpaper) and I told her that I am afraid of the uncertainty of the afterlife (if there is one) but I know it is an inevitable end that all of us will have to reach at some point in time. And I told her that death inspires me and tells me that my time is limited and I need to act. Actually must write more on this. Let’s see when I get to do this. Adding to #toWrite list.

Ok enough for the day. Need to get going. Need to crunch a week-long worth of things into one day. Let’s see how I do this. May the force be with me. 

As I end this, here’s the streaks…

  • OMAD – 0. Lol!
  • #book2 – 0
  • NOFAP – 0
  • #noCoke – 4. Yay!
  • #noCoffee – 0
  • #aPicADay – o
  • Daily Journal – 31
  • Money spent – 2999
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 0
  • Daily Mail to #teamSG – 31
  • 10 mins of meditation – 0.
  • Minimaslism Counter – -3 +1.
  • Morning Pages / Meditations – 31

061121 – Morning Pages

A new format of doing these morning pages. Start with journal, add some commentary. And then end with the trackers. What do you think?

7:13. Slept at 4 something. Blame it on all the coffee I had. The good part is that I ate very little and I did not have Diet Coke even though it was a stressful day. So, pat on the back for that.

In terms of the update, I want to experiment with doing just the journal and see what I write. And once I am done with it, if there are things that I want to add onto, will add. And then I will add the trackers. Lemme know what you think of this new format. If these are still interesting for you to read? I mean I am a random guy on the internet. Would you want to read the musings in such an open manner? Is living in public cool?

Anyhow. Here’s the journal!

  1. Emoticon: :|. I was not happy per se. But I wasn’t sad either. So that.
  2. Mindful Index (on a scale of 10): 2. I think I did ok yesterday. I focused on one task at a time and I did serial multitasking. If I can amp it up, I will be ok. So +1, Mr. Garg.
  3. Things that I am grateful for
    1. I can find a comfortable bed most times I want to. This is a big big blessing. Grateful for that.
    2. I am grateful that I have access to enough water, at a time I want, in a shape I want. And I love sipping onto it. As I am writing this, I am sipping on to warm water.
    3. I can choose how I want to spend my time. More or less. I mean right now, I would like to be with my parents but work demands that I spend time away from them. But within that, I can choose my time and all that. So that.
  4. Things that would make my today great
    1. I have a lot of important things open. If I can work on and close those, it would be awesome. These things affect my work, my present and my future. All at the same time. It would be great if I could get those things done.
    2. If I can make do with OMAD, nothing like it. And if not that, I need to eat less. And eat well. You know, good things – no sugar, no carbs, no oil etc.
    3. If I could avoid giving into temptations (of any kind, that appeal to any of our senses), it would be awesome.
  5. A daily affirmation.
    I can consistently create amazing opportunities for myself and my loved ones.
  6. Amazing things that happened yesterday? 
    1. I could avoid eating kachra. Even though I had the opportunity. And access. And on top. whatever I ate was healthy. I mean I am assuming it was healthy. And I avoided Diet Coke. I did have couple of coffees but that’s ok. I will reduce that also as we get along.
    2. I tried to and successfully avoided context switching. It felt great to actually see things happen. With context switching, I open a lot of threads but I have a tough time closing em. If I can make this a recurring habit, I think I would be happier. So, more of it today.
    3. The cab ride from home to Gurgaon was fabulous. Even though it was dangerous, I loved the speed, the control of the cabbie and the wind in my (non-existent) hair. I just wish I was the one driving. I miss driving. Must get a car soon. #note2self. No, not before I take care of the debt.
  7. What could have made yesterday better?
    1. If I could have avoided coffee, it would have been fab. Today as well, I may not able to avoid. I have a meeting that I need to be at where I will be forced to have coffee.
    2. I was up till 3ish. If I could sleep on time, it would have better. I know sleep is important for functioning but I was unable to. Guess I will have to avoid coffee.
    3. If I could end the day with a dinner with someone, anyone, it would have been better. I like the idea of meeting people face to face and I feel off their energy. I ended the day on the bed staring at my phone. Rather I should have been sitting across a table and chatting about plans to take over the world 😀
  8. Quote for the day
    “Leave people better than you found them.” – Anon

What do I want to add beyond the journal?

I would have liked to talk more about context switching. But that’s a subject for another post altogether. Which knowing me, would never happen ;P

Also, the sections in the journal are overlapping. I need to find a better way of doing it. May be I will talk to SM from whom I literally copied this (see this thread) and I will ask him for his thoughts on the overlap. Let’ see.

So, as I end this, here’s the streaks…

  • OMAD – 0
  • #book2 – 0
  • NOFAP – 0
  • #noCoke – 3
  • #noCoffee – 0
  • #aPicADay – o
  • Daily Journal – 30
  • Money spent – 3654
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 0
  • Daily Mail to #teamSG – 30
  • 10 mins of meditation – 0.
  • Minimaslism Counter – -3 +1.
  • Morning Pages / Meditations – 30

051121 – Morning Pages

The the day after Diwali, here are some firecrackers from Will Smith!

8:09. Home.

I Hope Diwali was great for everyone. Here’s to new beginnings and may each of you get what you wish for. In case you know me and trust me, send me your Diwali pics? You would have my number!

So in terms of what to write, for some reason, I am blank af. Let’s see what I come up with in the next few minutes. Lemme dump the things that are at the top of my head.

  1. am starting the lo-carb life today. It would be tough to manage it with all the travel and stress and all that. But I will. 
  2. I am thinking where to go live after 15th Nov. I want to not live at home and yet I want to be close to Delhi. At least till the 10th of Dec. I am leaning towards Gurgaon. Let’s see.
  3. Post the 10th of Dec, I will most probably be in Mumbai for a week or so. Thing is, I am driving to Goa from Mumbai on 21st or something. So I need to be around Mumbai. Lets see. May be Pune.
  4. There’s a lot of work open at my plate. Since I dont have a lot of pressing client calls today, I will probably focus on those and get those done.

While listening to music, Youtube played this Will Smith video where he’s talking about his upcoming book, Will. See the video.

Fuck the guy’s insane!

I have to have to have meet him someday. Universe, please make my dream come true? Not sure what I would do when I meet him, though! 

Of course, the cynic in me says that it’s all coordinated marketing efforts. I mean three-four things all at the same time – King Richard, Welcome to Earth, Best Shape of my life. And now, Will. All in Nov-Dec! All at the same time!

But the dreamer in me says, why not? The guy has what it takes to release all these at the same time! 

And here’s a quote. From Will. I may have used this earlier. “The only thing that I see that is distinctly different about me is I’m not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories. But if we get on a treadmill together, there’s two things – you are getting off first. Or I am gonna die. It’s really that simple.” 

See it here.

That’s about it for the day I guess. More tomorrow.

Here’s the journal!

  1. Emoticon: :|. Even though it was Diwali, I am still unable to find what would make me happy.
  2. Mindful Index (on a scale of 10): 1. I think I was a tad better. I did not multitask while doing whatever little I did. I kept my phone on the side for the large part of the day.
  3. Things that I am grateful for
    1. I have enough water to drink when I want to.
    2. There is enough potential work on my plate that makes me want to get up everyday.
    3. I stumble onto people like Will Smith that by their thoughts (at least) are very very inspiring.
  4. Things that would make my today great
    1. If I can finish pending work, it would be great. To do so, I need to go sit at some Starbucks. Let’s see which one I end up going to. Most probably, somewhere in Gurgaon. There’s a lot open 😐
    2. I am so pumped looking at and reading about Will Smith. I hope all that pump translates into action!
  5. A daily affirmation.
    I will do what I have set out to. Not eat carbs. OMAD. Nothing that fucks my body. I need to be fit af.
  6. Amazing things that happened yesterday? 
    1. Diwali! My entire family was together. That was amazing!
    2. I went for a walk around my house home. It was probably a 500-meter one but it was great to have my limbs move again. I realised how much I love walking. I wish where I live was more walkable.
  7. What could have made yesterday better?
    1. I did not do any work. Even though I had the time, I did not touch work. I should’ve.
    2. I would have got some 100 messages about Diwali. I did not know how to respond to those. I am weird like that. I dont know how to be festive. This is the reason I escape on my birthday. I make a big deal out of it. For no reason.
  8. Quote for the day
    See above…

And here’s the streaks…

  • OMAD – 0
  • #book2 – 0
  • NOFAP – 0
  • #noCoke – 2
  • #noCoffee – 2
  • #aPicADay – o
  • Daily Journal – 29
  • Money spent – 0. Was home and did not spend a single rupee. Yay!
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 0
  • Daily Mail to #teamSG – 29
  • 10 mins of meditation – 0.
  • Minimaslism Counter – -3 +1.
  • Morning Pages / Meditations – 29

041121 – Morning Pages

Here’s a morning pages on Diwali.

8:48. Home.

I have started to do a new thing. Rather than the morning pages on this blog, I start my day by writing an email to Team SG. And then I copy-paste it here and redact some parts of it that I want to keep within my team. So while I still live in public, I get even more honest than I can be on a public blog. In fact, I want to reach a point in life where I am able to open my emails, WA chats, and conversations to the world and yet sleep in peace. I know I am far from that but I hope I am there someday.

So, yesterday was a blur. I dont even know where the day went. I did nothing significant or special. I dont know what it was but I was literally a zombie. I, as they say, sleepwalked thru the day. I slept at like 9. And then I woke up at 8ish. 11 hours. For someone like me, if I sleep more than 6 hours, I get mindfucked. So there.

Anyhow, Today’s Diwali. Happy Diwali to each of you!

Growing up, Diwali was an important festival. For two reasons. One, each Diwali, I would come back home to my parents from wherever I was. Most times it’s been easy. At least since 2010, the work I do allows me to control how I spend time around these large festivals. Super grateful for that. Two, I’ve for some reason treated it as the beginning of the new year. Not sure if it’s true. But it has stayed with me even though I have stopped identifying myself as a Hindu. So, to date, I consider this as a new beginning and I try and start planning the next year with all the gusto that one can imagine. 

This year is no different. I am home. Yay! And I have started to think about what I’d do #in2022. I just realized that I can type started with just the left hand!

Here are the top three things that I want to do #in2022. These are in order of priority.

  1. Get debt-free. I will not commit to anything that requires substantial money till I can pay off my debt. I will continue to take smaller shots and make tiny investments (these are the ones that create opportunities for me) but I will pay back the loan by end of 2022. I cant live with the stress that I have people that I owe money to. 
  2. Write book2. I have been dreaming about it since 2013-14. I need to write it. I know what I write may not make a lot of noise but I have to have to have to write. It’s something that gives me my identity. Everything else, every other attempt at getting an identity has failed. This is the only one that I think I have left. 
  3. Get fit. I hate the days when I am unwell. Like yesterday. From today on, I am getting mindful about what I put in my system. I am not eating carbs. From tomorrow. Today is the last day of carbs. Ok. Lo-carbs. I cant remove carbs altogether. And I will get regular with yoga at least. I can’t work out and I can’t run. So, yoga! As they say, yoga se hoga! If I have to wake up early for that, I shall. 

Apart from these three, I have a million things that I want to do. I will talk about those as I get along. Funny, money doesn’t feature anywhere in this list. Let’s see when I get to that. 

And here’s a large decision. This somehow dawned onto me as I was waking up. That I would write book2 in public. From 15th November onward, I will replace morning pages with text for book2. And try and complete it by end of this year.

I will seek help from the community and I will post updates on Twitter and Instagram and all that. I will share chunks of unwritten texts. I will talk loudly about my process. And I will seek support and inputs from people on how the book is shaped. Even if the book becomes stale and no one buys it, I will tom-tom about it.

The morning pages would be reduced to the journal bit. Let’s see how the experiment goes.

That’s it for the day.

As I end this post, here’s wishing each one of you a very happy Diwali. I hope the year ahead is full of love, luck, happiness, and abundance. For you, your families, your loved ones, and everyone around you. May each of you gets everything you seek. And if there’s anything I can do to push your agenda ahead, please please do let me know. 

And here’s the song of the day – Somewhere Over the Rainbow. Here…

And here’s the journal!

  1. Emoticon: :(. I have no recollection of the day apart from one or two calls. Was like a zombie!
  2. Mindful Index (on a scale of 10): 0. I tried sitting down for a session of Headspace but was interrupted.
  3. Things that I am grateful for
    1. I was at home and I could sleep in peace. On a day when I wanted to sleep and rest it out.
  4. Things that would make my today great
    1. Letter to bade log. I need to send it today. Most of it is ready. Today is as good a day to send as any.
  5. A daily affirmation.
    I have what it takes to create opportunties for people around me.
  6. Amazing things that happened yesterday? 
    1. I could sleep ok, on a day I need to sleep. That was amazing.
    2. I got an opportunity to write for a film. I may not be able to get it but at least I had an opportunity. That in itself is great. Need to capitalise more on these.
  7. What could have made yesterday better?
    1. If I did not feel so sleepy throughout the day, it would have been better.
  8. Quote for the day
    “Luck = Opportunity X Preparation”

Here’s the streaks…

  • OMAD – 0
  • #book2 – 0
  • NOFAP – 0
  • #noCoke – 1
  • #noCoffee – 1
  • #aPicADay – o
  • Daily Journal – 28
  • Money spent – 3856
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 0
  • Daily Mail to #teamSG – 28
  • 10 mins of meditation – 0. I sat down yesterday but I was unable to.
  • Minimaslism Counter – -3 +1.
  • Morning Pages / Meditations – 28