130721 – Morning Pages

Quick update from how I spent yesterday. Some thoughts about my relationship with food. And then some about work.

8:24. Starbucks. I slept late. Not late really. At around 1. Had a lot of work and I decided that I will finish all that and then sleep. Of course, I couldn’t finish. But I still got late. Lol, adulting!

And then I got late in waking up. And then it was raining (oh, I love it!). And then I had to start the day and work and all that. So. Here I am at Starbucks. Must put on paper that despite my thing about working, I did not get myself a coffee. Pat on the back, Mr. Garg!

But then, I did eat a lot. I think it was stress eating more than anything else. I was not hungry. I did not even feel like eating. I was just stressed about work. So I ate.

In fact, lemme delve into this. I think there has to be a connection between growing up with scarcity and trying to eat like a mad man. I know this is anecdotal evidence at best (with a sample size of 1) but at least in my case, every time my system spots a scary thing (missed deadline, failure at something, knowing that the day’s gonna go to shit, etc), I tend to want to eat. Mind you, I don’t get hungry. I don’t get hunger pangs. I don’t get cravings. But for some reason, I want to stuff myself. As much as I can. Even though I know that after I eat, I will probably slouch and the thing that is scaring me, I will be less equipped to handle that. And yet I want to eat! I think it’s the body’s reaction that may be a famine is coming and it must load up on whatever it can get. I am not sure though.

So that.

Moving on. The day was a busy one. The highlight has to be a meeting with NT for the Aram Nagar documentary. I’ve known him for a while and this was the first time I met him. Even though this was an online meeting, he was candid, open, honest, and upfront about what he thought about it. The world needs more people like him. I am glad I know him.

For today, while I have a lot to work on, I am thinking I will spend the bulk of the time on just three things. No, I dont want to write those here (confidentiality and all that) but I have taken those notes, and let’s see how it goes. If I can deliver on these three things, a large part of the stress will get managed.

Lemme talk of work. Which I often dont talk about.

So on the work front, I do a few things. I write (yeah, I get paid to write). I think (marketing, strategy, etc). And I manage (people, things, etc). I am brilliant when it comes to writing. I am very good at thinking. I am terrible at managing. In the sense that I dont know what it takes to inspire others. So most of my time is spent juggling these things. Plus, I refuse to take up full-time engagements. This means that I need to be always on the lookout for new work, new connections, new things, new ideas, etc. And that also fills a large part of my time. And then I am the lesser half at a few other things. Not that I spend a lot of time there but it does take away attention. And thus, I am perpetually short of time. No, I am not bad at managing time. I think I am very good, to be honest. Just that I have filled my 24 hours (and head) with things that require 48 hours. You know, am trying to be a multipotentialite. Lol.

Of course am not. And thus I am failing at it. And thus I need to get my act together. And thus focus on a few things at a time. And thus the idea of doing just three things today.

Let’s see how it goes. Wish me luck.

Here’s streaks.

  • OMAD – 0
  • #book2 – 0
  • #noCoke – 124
  • #noCoffee – 13
  • #aPicADay – 0
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 1. I will see if I can do this during the day to keep the streak alive.
  • 10 mins of meditation – 0
  • Morning Pages / Meditations – 214