250521. Meditations.

An inconsequential update on the music I am listening to and some pop-psycholgy pieces that make me feel good.

8:06
Been up since 7 I think. Slept around 11. So about 8 hours of sleep. I think I slept well apart from the AC making those chuckling noises all night long. So yesterday was a long long day. To a point that I had so much work that I literally slept on top of my laptop! And I will have to keep today’s piece short to be able to deliver a presentation by 10. So that means I have less than 30 minutes to do this.

Let’s go!

The music am tripping on these days is by Indian Ocean. I picked them up after I heard Rahul Ram belt out an ode to Modiji. While that itself is a fabulous piece of music, I am more enamored by Bandeh. Here.

Lemme start with this image that I got on WA yesterday. Lemme spill some ink bits and bytes on this.

This 2×2 is brilliant if you ask me.

It encapsulates everything that I was internally judging people on. And I want to be judged. It’s the intersection of ability and intent (if I try and loosely translate those words). And depending on how you fare, you could be, from bottom left to top right, waste, fuck all, dreamer that doesn’t deliver or cool.

While I know deep inside where I am and who I am (ask me if you are curious), I wanted to know what the world thinks of me. I even made a Twitter poll to see whats the world thinks of me.

Here…

I don’t have any comments on what they are telling me but I will keep this framework handy to evaluate life on. In fact, you can actually track your progress and movements between the quadrants over time.

That reminds me, I often evaluate myself on a spider chart about how I am doing in life. While writing this post, I took a 2-minute detour from the post to see where I was and did a self-evaluation.

Here…

May 2021

I dont know when or how I got introduced to this chart but I thought it was a great dashboard to have. Especially if you want a single view of where your life is and how you are faring in areas that you often dont even know or track.

In fact, I have been maintaining this spider since Nov 2018. I go back to it every quarter / six months and fill it in. For context, this is how I was when I started.

Nov 2018

I have to admit that the Nov 2018 chart has been the best so far in life. But if I could compare where I was in Jan of this year and where I am in May, there’s a marked improvement.

And the biggest factor, the biggest cause of the change is that I have some work that gives me some money. And that money has allowed me to do a lot more in life in other spheres as well.

So that.

Money, kids. Money.

Ok. In other news, a few days ago, I started volunteering with a friend’s charity. The first few days I could manage the time and energy and effort. But for the last few days, I haven’t been able to contribute at all. To a point that I am feeling guilty for other people’s loss that my inability has been causing. So that. I know I need to fix it. I know I need to start delivering. I plan to. From sometime later in this week. Let’s see when.

So yeah that.

Guess this is about it for the day. Here’s the streaks…

  • Morning Pages / Meditations – 163
  • #aPicADay – 0
  • 10K steps a day – 1. Plus I walked up 8 floors.
  • OMAD – 0
  • #noCoffee – 0. Had an Americano Venti with 1 tablespoonful of butter.
  • #noCoke – 75
  • 10 mins of meditation – 1
  • #book2 – 0
  • Killer Boogie – 0
  • Surya Namaskar – 1. 12 rounds. Followed this lady.

So all in all, for the streaks, it was a good day. I dont have time for the Surya Namaskar right now but I will try to get in the meditation bit in for sure. And then maybe towards the evening, I will try to gun for 10K.

Over and out.