030821 – Morning Pages

A longish post on the darkness in my head and the light shown by the story of Richard Williams.

5:41. Woke up a few minutes ago.
Saw Whatsapp first thing in the morning.
Saw a video by Vijay Yadav. This one.

Then I saw Nobody’s trailer on AnSr’s recommendation. Here…

Almost cummed in my shorts. I mean the team from John Wick + Saul (aka Bob) + Music + Visual Delight. Wow.

Also, this is the second film since yesterday that I have been tripping over. The first one is King Richard sent by VG.

This film is based on the life of Richard Williams (better known as Venus and Serena’s father). King Richard touched me like no other film has, in the recent past. I mean it talks about an ambitious man that wants to see success through the success of his daughters. Will come back to this film in a bit. Lemme park it here. Point A.

So, I feel human after two days.

Human as in, physically, there are no lingering pains anywhere in the body. I feel refreshed, energized, and all that. It was probably aided by the fact that I have been resting last two days. I had slept at 10:30. So good 7 hours of sleep. Or maybe because I did not eat crap yesterday. Whatever worked yesterday, I hope it works today as well.

In contrast to this feeling of greatness in the morning, yesterday was bad. So bad that it was probably the darkest of the last few days. It may sound like hyperbole but I could only survive because of two things – 1, Naval. 2, my ambition. Will come back to this in a bit. Parked point B.

So, for some reason (money situation primarily), I spent all of yesterday questioning my life choices. I mean where I am is an outcome of the choices I’ve made and the way I’ve acted on those choices. Clearly, I did not do a good job at either (choices and actions). If things were bad just at work / career front, I would still be ok. But things have been pathetic at other ends also. Lemme share a chart that I maintain on my vision board. I don’t think I’ve ever made this public. But here it is. As of today morning.

A screengrab from my Vision Board

I don’t know where I found this chart from but I think it’s a great way to evaluate and measure where life is. And you can then reflect on what needs fixing. On my chart, I can see that I am failing at all 8 important things in life. The only saving grace is my family (and even on that, I choose to live away from my parents).

Of course, like any other thinking, feeling, evaluating individual, I want to fix these. And these dark days are occurring frequently and like Steve would say, if things arent good for a few days on the trot, maybe it’s the time to change those. Let’s see what I change. And how. And when.

Lemme talk about King Richard.

Coming to Parked Thing A, King Richard.

Here. See this. In case you haven’t.

I could relate so much to King Richard. I had tears flowing when I saw the trailer. I bet the film will win all the awards there are! I wager that it would get at least 10 Oscars.

It is after all a story of one man’s fight against odds, the chase of impossible, trust, faith, patience, hard work, grit and more. Oh, and of ambition.

For all the use of the word ambition in my head, thoughts, and actions, I am as big a failure as they come. To a point that it hurts. And it’s suffocating.

The days when I am not busy with the general humdrum of life, you know, the days when you can take a pause and think? Those days I spiral so bad into the literal abyss that I take literally a week to get out of. I must admit that the days I go AWOL on friends and family, I am not physically unwell. Rather I am suffering from dark thoughts about where I want to in life and how far away from that I am. In terms of money wealth, impact, reach, work, fame, notoriety, even fitness. And the worse is that from where I stand, I don’t see things improving at all.

As I age, these bouts of dark days are happening with more frequency (I know I’ve said this already) and it takes longer to get out of those. The escape mechanism I had of taking a car and hitting the road is no longer a viable option. The other escaping method was to eat like a mad man, switch off the phone, and sleep. Even that doesn’t help anymore.

This is where I lean on what I learned from Naval. Will come to it in a bit. I want to stay with King Richard right now.

So, the other thing that I picked from King Richard is the reinforcement of the belief that I will probably not be a massive success as an individual. Rather I may be cut for being that person in the shadows, the one that works with these superstars and shapes them. You know, someone that sees their success come to life via others. In Richard’s case, it was his daughters. In my case, I am not sure. I mean I do have a few young ones that I am investing into. But I am still far from seeing them reach anywhere. I just hope that I don’t end up like Vikramaditya in Sur. Anyhow. Who cares.

I like the idea of enabling others. I just hope I am able to contribute to their lives and make superstars and massive successes off them.

The other thing that I want to talk about, from King Richard, is this entire thing about giving a hard time to the ones that are working for you. Remember Whiplash? I mean the entire premise is this hard-love for talented apprentices. Of course, I remain conflicted about what I take away from that. On one side, I like the idea of hard work, determination, sacrifice to achieve what you potentially can. And on the other, I know that mental health issues are real, especially with the dopamine-laced brains of kids around us. After I saw King Richard, I think I am leaning towards being a tough mentor. But then, to be one, do I have what a Richard had? Or Fletcher?

I dont know. Time shall tell.

Parked Thing B. Lessons from Naval Ravikant.

Lemme talk about Naval and Ambition.

So I read this tweet from Naval that said something like this – you can’t control your thoughts but you can observe them and choose to react to those.

Yesterday was one such day. When I was mindfucked. Probably because I was unwell and there were other things playing on my head. So I went walking. I walked real slow. I did like 5K steps in 2 hours. And while I walked I did not have a companion with me. You know, things like phone calls, music, videos, chess and more. I did not even pause to take photos that I’ve been trying to last few days. I merely watched my thoughts. And I tried not to react to the non-stop dark thoughts about my inability to do things. Or my inability to hold onto friends / relationships etc. I merely observed the thoughts as they came and went. It was tough considering I had to observe traffic in / around Lokhandwala as well. Lol. Bad timing.

So I while I was observing my thoughts, my head kept swirling back to the definition of success that I want to live my life with. You know, the outcome of ambition. It dawned on me that I believe success is the long-forgotten Kabir Das ka doha. It goes…

Saain itna dijiye, jaame kutumb samaay, main bhookha naa rahoon, sadhu na bhookha jaaye

Kabir the poet

Further, here are the things that I thought would look like success.

Mastery over time. When I can be the master of my time with 100% certainty. Right now, I am at about 5% in terms of how I plan my life and time. Long way to go.

Financial Freedom. When I no longer work for money. And I can choose to work on things that I want to, even if I am not rewarded for those things. Right now, I am in debt. So far far away from financial freedom.

Plus, I do not have those ambitions where I want to reduce consumption, etc. I really want a lavish life with all comforts and all that. I want to be able to buy anything from anywhere without thinking about the cost / price.

Giant with a shoulder. When I can support others around me with whatever they need / want. And then I want to help others in whatever way I can!

That’s it. Three things.
Wow, that simple!

Funnily, as I think and write about this, family (my family, not my parents) doesn’t feature in this. Maybe I will change with time. And my personal goals of Everest, Marathon, etc do not fit in here as well. Hmm. Funny.

So yeah.

This is about it from the walk yesterday. A lot of this was probably triggered by King Richard. And by the general failure that I’ve been. Films do have power like no other. Must must must fastrack the non-existent films career. Come on, Universe!

I guess this is about it for the day. Realized, I’ve been writing for almost 2 hours now! Oh, and here’s streaks…

  • OMAD – 1
  • #book2 – 0
  • #noCoke – 145
  • #noCoffee – 0. Had two.
  • #aPicADay – 0
  • Money spent – 30 + 232. Adding this from today on.
  • Killer Boogie – 0
  • 10K steps a day – 2
  • Surya Namaskar – 0
  • 10 mins of meditation – 0
  • Minimaslism Counter – -2
  • Morning Pages / Meditations – 235

260521. Good Job!

I talk about how negative motivation is a thing and how I get affected by all the emotional and yet rational things that people throw at me.

7:56.
Woke up a few minutes ago. Slept at around 11. Was tired af. No, I did not walk. I did not do Surya Namaskar. Nothing. And yet I was tired. In the head. Plus I worked from where I live. I still refuse to call it home. This is one of those houses that I really hate. Can’t wait to get out of here. Coming back. I even slept during the day, even though I had a venti Americano. I don’t know what to do about this sleepiness during the day. None of my friends that I seek medical advice from seems to have an answer. Sigh.

So that.

Yesterday was one of those days that began and ended in a jiffy. I don’t even know where it went. Plus the aftereffects are so severe that I don’t know what to write. I am so blank. So nonfunctional. And this when I slept well for almost 8 hours. More than 8 actually. So, not sure what’s wrong.

Anyhow.

So lemme try and talk out loud about things that affect me.

Let me talk about the emotional blackmail that friends and family pile on you. Often inadvertently. They are well-meaning people and are acting from a good place. However, the thing is, people tend to act from the lens of their experience and their background. A thing that has worked for them in the past may or may not work for you. And this is where things do south.

Let me talk about one of my bosses that I admire and can’t seem to stop thanking for all that he’s done for me. Let’s call him A. So A ran a fairly busy business and was on the road a lot. That meant that he had very little f2f time with his team and most interactions were on emails and phones. Now, this is way before the time when even kids know what to do with Zoom and how to behave appropriately on these non-personal mediums. Thus when talking on the phone, the context would often get lost. Often things would get construed differently. To a point that people would find it tough to cope and all that. Plus what made things worse is that A couldn’t use anything but the ‘negative motivation’ to inspire you. Negative motivation is where you when you get 98% marks, you are reminded that you could have done better to not let that other 2 getaway. Mind you that the parents goading you for this missing 2% are proud of your achievement and they are happy for you. It’s just that they are designed to talk like that. As a child, you may find it tough to understand this behavior. But if you dig a tad deeper, you’d realize why they spoke to you as they spoke to you.

See this clip from Whiplash for context.

So, every time we would do a great project, A would point out tiny flaws in the team, rather than praising us for delivering the impossible. Back then, I used to loathe him. And I would hate him.

But then I realised, he is doing it for two reasons and two reasons only.

  • A. He has been trained like that. He sees that as an acceptable kind of praise.
  • B. He probably saw potential in us. To do more. To excel at what we were doing. And thus, push us.

Could’ve been more. But these two.

Now, in the team, people reacted different to his responses. Some would get disheartened and get drunk. Some would feel the pressure and quit. I would hate it to be honest and would just take the longer route back home. But there were a couple of us who would take inspiration. See the point he was making. And improve on the next project. Just like Whiplash scene about Charlie Parker.

Oh, A? Well, for a large part he never understood that his motivation was killing people in his team! That!

The point of this story?

Two.

  1. People often act based on their experiences. When they do, they may or may not realise that they are putting others in harms way. Most people need to learn this and start reflecting on how they behave.
  2. I want to put on record (and I will send this to people :D) that everytime they pile emo trips on me, I tend to balk at that. I resist. Even if those trips are rational and. common-sensical and obvious. While in their experience, these emo trips work and all that, but someone like me actually runs in the opposite direction when someone throws these emotional guilt trips at me. In fact, I become this stubborn child that does exactly the opposite of what is expected from me!

So that.

Phew.

The other thing I realised while writing this is that when I know what I want to write (like this emo-trip thingy), I am filled with this insane energy and words flow. I mean I am not even listening to music as I write this and yet I seem to have written some 400 words in like 4 minutes. The fingers are moving so fast on the keyboard that there are sparks flying!

May be, for #book2, I need to plot things and then write? You know, when I sit and think about Raunak, Mrs. Gomes, Ankit, Siddh, Rujuta and others, I do enjoy thinking about them as real people but I often dont know what to write to move story forward. Maybe each day I need to just write write write and see where I reach?

Let’s see.

Guess this is it for the day. Need to get moving. It’s almost 9.

Here’s streaks…

  • Morning Pages / Meditations – 164
  • #aPicADay – 0
  • 10K steps a day – 0
  • OMAD – 0
  • #noCoffee – 0
  • #noCoke – 76
  • 10 mins of meditation – 2
  • #book2 – 0
  • Killer Boogie – 0
  • Surya Namaskar – 0

The good work I did the day before, I undid all of that by not doing yesterday. 🙁