6:18. Woke up a bit ago with a clogged respiratory tract. Must be the combo of the rain and the fan. Oh, did I tell you guys that I hate the fan? To a point that I catch a cold if I spend too much time under a fan? Put me in an air-conditioned room for 2000 hours in Alaska, I will be ok. I will come out human. But put a fan on 5 (the max reading on a fan in India) and I will die in less than 5 seconds.
Yesterday was one of those days where I admitted to a colleague that I either need a drink or a date. Drink – I don’t. Date – lol. The point is, the day was long, busy, and demanding. And that’s more often than not a good thing. I wish I have more days like that when I am so busy that I don’t have the time to even think. I mean before I knew it, it was 7. And then I had to wait to upload some footage and then it was raining and then I just came back and slept. Oh, and I saw the second episode of Mare of Easttown. And because am taking it is as a challenge, I am taking notes!
Anyhow. Today should be yet another busy day if my calendar is to be believed. I start as early as 8:15 AM and the last meeting planned is at 6. A work email reminded me that we are at mid-year. That means I need to do my half-yearly review. Adding to Asana.
Ok. I don’t know what else to write. May be I can write the temptation to order in every time I see someone else eat or talk about food. Lemme do that. So, last few days (almost 15 days now), I have been on this so-called Keto Diet that I subscribed to at Baesicfit.com. While the guys that run this are excellent in terms of service and all that, I don’t think the diet is working. I am not eating anything but the food they send me and have some black coffee but I don’t think I am in Ketosis. I am not losing weight. I did not catch the Keto flu since I started this. I am even eating in a 6-hour window (thus trying to take advantage of time-restricted eating) and yet not losing weight. I am doing yoga 2-3 times a week. Most days I walk 10k steps. And yet I am not losing weight. Apparently, they serve me only 2100 calories. Again, I must lose weight purely by this calorie deficit. Worse, the stomach continues to remain bloated. Maybe it’s all the paneer they are feeding me? I mean I am sick of eating so much paneer. It literally sucks. I am so so so so tempted to eat my comfort food – Rajma Chawal, Dal Makhani, Paranthas, Dosas, Chips, Chole Bhatures and all that. Damn am so much Delhi with my food! The mouth is watering as I type this and my fingers are crawling towards Swiggy as I want to order and let the chase of fitness and Everest go to waste.
But no. I shall persist. However, it is getting increasingly hard to do so. I find myself thinking about it a lot. And I find myself trying to rationalize by ordering cheat meals. But then, Keto doesn’t have the concept of cheat meals! I remember, last night I was thinking about ordering in, just to celebrate 15 days of Keto journey and I wanted to order a Biryani. Lol.
Thing is, if I am busy, I don’t miss food. Or if I am engaged, I am ok with merely sipping onto coffee and all that. Like yesterday, I did not even care about what I ate. But the moment I came back to the house I sleep at, remember I told you I needed a date or a drink? I was so fried that I wanted to order in. Sigh!
In fact, I have been thinking that I need to get back to Diet Coke. Purely because I miss the taste and the feeling of holding onto a can. I know that the chase of these hedonistic feelings does nothing to help you reach your lifegoals but then I am human 😀
Ok. Rant. Moving on.
I havent done yoga in a while now. At least three days. I was supposed to do yesterday but I had so much work that I skipped it. Today, come hell or high water, I will. Right after I publish this.
Ok, so I have 6 more minutes to write before I need to go. Thinking what to write. 4 now. Lol. Fucking countdown. Let’s just publish and save time.
- Morning Pages / Meditations – 171
- #aPicADay – 0
- 10K steps a day – 0
- OMAD – 0
- #noCoffee – 0
- #noCoke – 83
- 10 mins of meditation – 0
- #book2 – 0
- Killer Boogie – 0
- Surya Namaskar – 0