200521 – Meditations

This post was a pain to write. To a point that it took me more than 90 minutes and yet I couldn’t get anything of value in. Sigh.

7:25.
Woke up a while ago. Slept for some 7 hours, if not more. No, no dreams per se that I can recall. The body is sore. Guess will walk around a bit and get some water.

7:46.
Puttered around. I could see the lights in my head switching on. You know, how in a big house you sort of switch on the lights one after another and the dark places showers with bright light, one room at a time. That.

So lemme make a list of things on the top of my head.

A. BTC crash. I don’t know if I want to call it a crash. I don’t understand it as well to even qualify it as crash or buying opportunity or correction or whatever. But it’s incredible that tweets from one Elon Musk and a piece of news from China could affect the price so much. There’s something fundamental that I don’t understand that almost all the intelligent people I know seem to know! So that.

B. Yesterday, on a tweet, Paras Chopra (I don’t know him but would love to) asked “How many hours of peak productivity are you able to squeeze out on an average day?

Peak productivity = being capable of original work with fresh ideas.”

On a cursory glance, I saw that the responses there ranged from 1 hour to 4. I reckon I can put in 2-3 good hours on a good day. These good days are getting few and far between. Anyway, so there was this response from Bhavin Turakhia where he simply said “10-12”.

No wonder the dude is doing so well at such a young age!

Must try and get the focus back. #note2self

8:19.
Still not feeling a 100% after more than an hour of waking up. Not sure what else to write. Maybe I will come back to the post in a bit. Lemme take a break and get on with the day.

C. A friend on Twitter pointed out at this talk on fasting by Dr. Jamnadas. I’ve been thinking a lot about food and eating and fasting and energy and more. I even got started on an expensive food service (been 2 days and I am yet to see any change in how I am).

Maybe this video comes at an opportune time. Guess I will see the video and make changes in how I eat and all that. Let’s see. In case you are lazy to click on the link, see this video for a bit.

D. The other thought that I had, while writing this piece is that maybe I am so lethargic and so sleepy and so unhinged because I am not stepping out of the house? May be because I am spending way too much time on the screens – laptop, phone, etc. Maybe I need to start walking more. During the last lockdown, I would go for long walks. This time around, I am not walking at all. Nah, I can workout. I can’t do yoga. But I love walking and there’s no reason why I can’t go out for a walk often. In fact, must go now. Work be damned. If I am not feeling ok, what’s the point of work?

Oh and today when I leave for a walk, I will wear shoes. Primarily, to make it easy when I walk. And second, to try and build a habit or something around it. And while I walk, I can see the above video. Good idea!

E. So now that it’s settled that I will go for at least an hour long walk after I publish this, I need to plan the day in a way that I get more things done. And this includes participating in all the useless meetings that are called upon for no reason. There are quite a few things open at various ends. Everytime I look at my Asana, I cringe 🙁

I am actually effective at things. To a point that I can get a lot done. There are days when I am freakishly productive and there are days when I slack so much that I dont know what hit me. I just need to identify these patterns and slot my work, my life in a way that things get done. And I get breaks as well. So that.

F. The other thing that just dawned on me while I was writing this is I want to make losing my data a regular feature. What I mean is that it’s been a few days since I lost all my data and to be honest, I don’t feel as bad or I don’t feel as lost as I was in the first 15 minutes of the loss. I’ve made peace with it, I guess. I just need to now repeat this often. You know, after every month or so, wipe the phone clean. Whatever needs to be saved can be saved on a drive but I will delete all conversations, photos, and other such ephemeral things often. Setting a remind for 1 Jun 2021. Let’s see if I actually do it!

So, guess this is about it for the day. This one was a struggle to write. Will go for a walk. Meanwhile, here’s streaks…

  • Morning Pages / Meditations – 158
  • #aPicADay – 0
  • 10K steps a day – 0
  • OMAD – 0
  • #noCoffee – 1. Stopped coffee from yesterday on.
  • #noCoke – 70. I am very very tempted to have a coke. Damn. Let’s see if I can avoid it.
  • 10 mins of meditation – 1. Did 10 minutes after few days. Was tough but I am glad I managed.
  • #book2 – 0
  • Killer Boogie – 0
  • Surya Namaskar – 0

Ending this at 8:49 AM

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