Tag: Marcus Aurelius

120821 – Morning Pages

If you read this beyond the evident layer, you would see that I am literally screaming for help. Or am I?

6:20. Woke a few minutes ago.

Little mindfucked about how things are at my end. Both at work front. And on the personal front. Sadly I can’t talk about either on this post. I know I want to live in public and be open and honest about things but most of my misery and mind-fuckery has been caused by others. Or, should I say, my expectations from others?

Wait.

That’s something I can fix. What I expect from others. And how I react to things when what I expect does not come my way. A large part of what Aurelius taught was this. You know, you suffer more in imagination than in reality. I am otherwise amazing. I am a man of free will (well, almost). I have enough food on my plate. I can afford expensive coffee on a daily basis. And yet I am miserable. So, I think I need to work on making my inner game strong.

I know. Easier said than done. I dont even know what to do to get stronger. Any clues anyone? Wait. No one’s reading these. I am by myself. So what clues. Sigh.

Ok. Changing tracks.

I used to write these letters to people where I would share things I’ve learned from others. You know, SoG Letters. Here’s a complete list. Yesterday someone replied to one of the letters from two years ago. In that email, she packed in so much advice and inputs in that email that I ended up doing 10 half-pushups (with my knees on the floor). If I can do 40 more during the day, I would’ve probably ganga-nahaoed. Ok. Wait. Lemme do 10 more. Done. I am a bit woozy. But done! Yay! 20 half-pushups! I just need to do this every day. Maybe I will stack it as a habit. Every time I publish this post, I will do 10. Lol! Who’d say I am 38! Anyhow. So, thanks to this email, I have decided that I will compile some of those letters in the book. I have tried multiple times in the past and have failed. I must compile these letters into SoG Book. Come what may! #toDo

Maybe instead of working on book2, I could work on SoG book every day in the morning for the next 30 odd days? At least I can make it publishing-ready? Hmmm. Interesting thought. Lemme think about this while in the shower. Sounds like a good idea. At least I would ship something. Book2 is anyway delayed by like 7 years. I dont think anyone is missing it. #toThink

So that.

Ok. I am back after a break. Showered and all that. At a Starbucks. Still on the fence about what I want to do (Book2 or SoG Book) till I go away from the grid. I mean I will be with a few other people but I would not be reachable apart from those people. I will work on SoG Book from 8:30 on. Let’s see if I am fully engaged with it.

That’s about it. See you guys on the other side.

  • OMAD – 0
  • #book2 – 0. Did not write yesterday.
  • #noCoke – 154
  • #noCoffee – 0. Had two. Venti. Tall. Americano.
  • #aPicADay – 0
  • Money spent – 30 + 30 + 130 = 190
  • Killer Boogie – 0
  • 10K steps a day – 0
  • Surya Namaskar – 0
  • 10 mins of meditation – 0
  • Minimaslism Counter – -2
  • Morning Pages / Meditations – 244

260321 – Meditations

A quick post on insignificant things that could only be important to me! Such as rechristening of Morning Pages to Meditations.

7:51. Andheri .

It’s official. I am rechristening morning pages as meditations. I am not sure what Morning Pages was supposed to capture but I do know that these short posts that I write before I start my day are like meditations. Quite discussions with myself where I think by writing about things that are clouding my head. I talk about my fears and hopes and ambitions and ideas and thoughts and I am very very naked while I do that. This is what people like Naval and Marcus would call meditations. Probably. I am calling it these pages meditation. Took me just 105 days to do so ;P

So the COVID situation in Mumbai continues to be scary. Another day when we had more than 5000 cases. And yet I continue to hang out at Starbucks. I have one eye on the clock as I write this. I like the idea of an empty cafe, AC on full blast, and me pacing around while I think about whatever I am working on. Which is a lot of things ;P

The other thing that I haven’t been able to stop thinking about is this film that I wanted to make during the lockdown about those universal 36 questions that apparently bring people together (even though it has never worked for me). With the Aram Nagar piece on its way, I think it’s time I start thinking about the 36 Questions as well. Wait. Am I not repeating the pattern where I start a new thing before I finish an old one? Grrr, Mr. Garg.

In other news, I’ve been fasting since 1 AM of the 25th. So I am over 24 hours. I am thinking if I can manage to fast today as well, I will start Keto from tomorrow for about 2 weeks. If nothing else, it will help me lose weight. Keto works for me for sure. Everytime I’ve done it, I have seen results (only to gain the weight back) but may be this time it’s different? After all each day when you wake up, you get up with the hope that today is different. No?

This is about it for the day. I do have a LOT to write (I met a friend yesterday and she made me realize all the things that I do wrong and I need to work on those. I need to write about those, think on those and fix those). But not today. I need time to process (those inputs were pointed at the very core of who I am and how I operate in life. I need to either go on a drive or think deeply about those before I can being to put them in open. Need to take a few hours to write that piece. Let’s see when I get to do it. I may go for a drive with VG tonight. If that happens, I will get all the time to think about things.

Makes me realize how bad I want a car and the ability to take off without waiting for something, someone. Damn, Mr. Garg. Control your horses.

Chalo, gotta go. Before I go, here’s the streaks…

  • Morning Pages – 105
  • #aPicADay – 85
  • 10K steps a day – 0
  • OMAD – 0. Been fasting since 1 AM of the 25th Mar. So 24+ hours. Gunning for 48.
  • #noCoffee – 16
  • #noCoke – 16
  • 10 mins of meditation – 0
  • #book2 – 0.

250321 – Morning Pages

A quick post about ambitions, expectations, hurt, bitterness and COVID.

6:46 AM. I woke up a minute ago. Made my bed. Opened the window to the world outside and put on some music. I felt like listening to this one. And here I am typing this morning meditation.

Yeah, the morning pages need to be rechristened as morning meditations. That’s what these are. Thoughts from things that are clouding my head. For example, I slept last night thinking about how humbling the entire idea of life is. About how success is the only way you get to make great friends. About how the action (and not perfection) is what makes the world go round.

Something happened and I was fucked in the head last night. To a point, I thought I would quit things that trigger it. You know, social media. More than that, expectation from people. But then I don’t know if it was Louise Hay or Morgan Housel or Seneca or even Prof. SG that told me that all misery is in expectation. And once you stop expecting things, you are sort of free. So that happened.

The other thing that caught my eye is this tweet from PG. He postulates that people like me are “bitter and highly effective at realizing that bitterness.”

From Paul Graham. See this.

Now, I know that I am smart.
I also know that I am ambitious.
And I have yet to achieve anything, leave alone “very much”. If PG says such people are bitter, they ought to be. However, in my case, I am anything but bitter. Rather, this non-achievement makes me do more. Push more. Open more doors. May be, secretly I am. Maybe this bitterness is that part of my life that I don’t know that exists. You know, the ‘unknown self’ of Johari Window. So I need to think about it.

The other thing I am worried about is rising COVID cases in Mumbai. Now we officially have more cases than we ever had. More than when the pandemic was at its peak and we were banging bartans and lighting candles and chanting mantras and all that. Yesterday we had more than 5000 cases in Mumbai alone (out of 40000 odd that were tested). When you look at the number, it looks small, considering we have almost 2 crore people in the city. But when you juxtapose (I love this word) on people like me that are super-social (even if I am pseudosocial) that meet thousands of people, the risk gets real.

So that.

I think this is about it. There are more things that I’ve written on my echoChamber about the thing that I was fucked in the head about. Someday all of it will go in my biography. If I ever become someone whose story is worth telling the next generations. Lol. Everyone wants to be immortal.

Anyhow, that’s it for the short post. At some point in time I need to get back to writing till my heart’s full. May be when I actually start waking up at 5. Or when they start a Starbucks that opens at 5. Morning is the best damn time ever.

And here’s the streaks…

  • Morning Pages – 104
  • #aPicADay – 84
  • 10K steps a day – 0
  • OMAD – 0 (ate 4 full meals – damn stress eating).
  • #noCoffee – 15
  • #noCoke – 15
  • 10 mins of meditation – 0
  • #book2 – 0. I still haven’t been able to wake up at 5.